I want...
Weight Loss
7 Quick and Healthy Marinades
The weather has been absolutely amazing these last couple of weeks. I’ve been meditating outside every morning and have literally pulled my office out onto our deck. I’ve got my little workstation all set up, a comfy couch to lounge on, what more could a girl want?
Maple Taffy Love
I’ve always wanted to eat maple taffy from the snow. Always. I tried it as a kid once – grabbed the maple syrup from the door of the fridge, pulled on my snowsuit and drizzled the stuff all over the snow in the backyard. I searched for the taffy in the snow for what seemed…
Vegan Sweet Potato Falafel Cakes
Power posse post by David & Steve There are still great misconceptions about what following a plant based diet means and what it entails. For most people we’ve found the biggest hurdle is overcoming eating out, be it visiting friends houses or frequenting their favorite restaurant. Here are our Top Five Tips for Overcoming Social…
Sunflower Seed Butter
Saving money on groceries is the name of my eating healthy game. I’ll make my own dairy-free ranch salad dressing, paleo cheese sauce, or sandwich wraps if it means saving a buck. I’ll replace expensive ingredients for less expensive ones in recipes like my lemon pudding, or my roasted vegetable cabbage rolls if I know…
Freedom Brownies with Fudge Frosting
Food Freedom. Food Freedom is about doing away with the feeling of being overpowered and controlled by food. Food Freedom is harvesting love within yourself to untwist your notions of foods you can’t eat, shouldn’t eat or foods you have to eat. Food Freedom liberates you from feeling restricted by your allergies, food sensitivities, self-doubts…
Sandwich Bread (Gluten-free, Egg-free, Oil-free)
Oh goodness me, do I have a treat for you today! My flour, starch and grain collection has gone a bit haywire again. Mason jars full of random seeds, bulk bin bags strewn across the pantry, little containers with various flours, unlabeled and growing dust… My favorite way to attack an unruly pantry is to…
Guide to Alternative Sweeteners
Sugar is an essential component of most desserts, including raw ones. It’s always controversial and, let’s face it, it’s also delicious! Luckily, we have a wealth of unrefined sweetener options at our fingertips nowadays, and I like to make good use of many of them in my raw food desserts.
Pretty Poppy Seed and Strawberry Coleslaw
There are days where I just feel… unpretty. Days when my clothes are too tight, my hair has a mind of its own, and a ginormous zit has taken up camp on the middle of my chin. Days where I feel awkward, unattractive, and anything but fiercely feminine. Where all I want to do is lounge…
German Chocolate Bites
Today we’re talking about how to squash cravings and prepare healthy (quick) snacks to keep up with the hustle and bustle of our daily lives. Practicality meets whole food amazingness… Fun!
Frosty Jam Butter Squares
I’m rockin’ the macarena, gettin’ jiggy wit my business, and loving this new yum-yum recipe.