Thumbnail image for Paleo Meatball Sub with Dry Garlic Rib Sauce

Paleo Meatball Sub with Dry Garlic Rib Sauce

February 20, 2014

Oven-baked paleo meatball recipe with homemade dry garlic rib sauce added to the mix for a super delicious, moist meatball. This meatball recipe has been in my family for generations. When I was 7, Mom told me that my children’s, children’s, children would be making these meatballs, far after I’m gone.

Continue reading…
Thumbnail image for An inside look at my next cookbook

An inside look at my next cookbook

February 18, 2014

When I’m asked what I do for a living, my response is always:: I am a holistic nutritionist, blogger and recipe creator. But really? I show women how to have a liberated life on a restricted diet. Ultimately, my work is about empowering women to fall in love with themselves. I live to be the…

Continue reading…
Thumbnail image for Quinoa Coconut Mango Breakfast Cookies

Quinoa Coconut Mango Breakfast Cookies

February 16, 2014

Vegan, gluten-free breakfast cookies made with cooked quinoa, coconut nectar with chunks of coconut and mango. The Quinoa Breakfast Cookie is back! These cookies are great for anyone who has:: …an allergy to oats

Continue reading…
Thumbnail image for How to bring clarity to chaos

How to bring clarity to chaos

February 14, 2014

When we are faced with a situation, we often allow it to become the determiner of the outcome. We fixate on mapping out every possible outcome, breaking up the situation into bite-sized pieces to determine a way out. The situation takes control over us. There are no clear thoughts, assumptions are made, negativity overwhelms us…

Continue reading…
Thumbnail image for If you’re like my sister + gluten-free giveaway

If you’re like my sister + gluten-free giveaway

February 13, 2014

And the winner is… Nicole from Winnipeg! Thanks for entering, everyone. I love nothing more than playing with flours, spending oodles of hours in the kitchen testing new concepts and creating recipes for you. I’m a rare breed. My sister, on the other hand, likes recipes and box mixes. She follows the steps, doesn’t dare…

Continue reading…
Healthful Pursuit Inc. provides information in respect to healthy living, recipes, nutrition and diet and is intended for informational purposes only. Read site terms here.