Paleo Falafel (no beans!)

Ground nuts, seeds and fresh herbs make the perfect texture and flavor in these bean-free falafel balls. First, …

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PaleoFalafelTHUMB

Our Vintage Breakfast Wedding

Kevin and I met in September, 2008. He had recently moved to Canada from Germany, I had just …

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WeddingTHUMB

It Nearly Cost Me My Life. Don’t Let This Be Your Mistake, Too

I have been hospitalized for anaphylactic shock 2 times in the last 10 days. With both reactions, the …

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CostmemylifeTHUMB

Food Re-networked Series: Lemon Meringue Pie

Healthier lemon meringue pie with a grain-free + nut-free crust, filled with a tart lemon curd filling and …

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LemonMeringueTHUMB

Win a Vitamix Blender Valued Over $550

The celebration continues for the launch of my new cookbook; Vibrant Life Cleanse Program & Cookbook. My Vitamix …

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BLENDERTHUMB

4-Ingredient Maple Salmon

A simple 4-ingredient salmon recipe that takes just minutes to prepare and will satisfy everyone… even if they …

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Paleo Quiche with a Nut-free + Grain-free Crust

Paleo quiche with a nut-free, grain-free crust. Filled with roasted organic asparagus, organic leek and free-range eggs. Pure, …

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Chocolate Power Water:: Vibrant Life Cleanse Approved

Cacao-infused water with bits of chia seeds for a high-fiber, hydrating drink that will power up your afternoon …

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It Just Keeps On Getting Better

The new (and very much improved) Healthful Pursuit is here and ready for you. There are so many …

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Food Re-networked Series: Lemon Cake (vegan + grain-free)

This vegan, grain-free and nut-free frosted lemon cake is sweet and buttery with a moist, yet dense texture. …

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Lemon-Cake-THUMB

Green Goddess Kale Slaw:: Vibrant Life Cleanse Approved

Fresh greens smothered in a vegan salad dressing made creamy with avocado and almond milk. Please join me …

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Win a Excalibur Food Dehydrator valued over $150

Over 2,400 of you have my new cookbook, Vibrant Life Cleanse Programs & Cookbook. To say that I …

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DehydratorTHUMB

What To Do With Leftover Juice Pulp… Carrot Juice Pulp Muffins

Dairy-free, grain-free AND paleo muffins made with carrot, ginger and apple juice pulp. No sugar!  Psst… I am …

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