Thumbnail image for How to bring clarity to chaos

How to bring clarity to chaos

February 14, 2014

When we are faced with a situation, we often allow it to become the determiner of the outcome. We fixate on mapping out every possible outcome, breaking up the situation into bite-sized pieces to determine a way out. The situation takes control over us. There are no clear thoughts, assumptions are made, negativity overwhelms us…

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Thumbnail image for If you’re like my sister + gluten-free giveaway

If you’re like my sister + gluten-free giveaway

February 13, 2014

And the winner is… Nicole from Winnipeg! Thanks for entering, everyone. I love nothing more than playing with flours, spending oodles of hours in the kitchen testing new concepts and creating recipes for you. I’m a rare breed. My sister, on the other hand, likes recipes and box mixes. She follows the steps, doesn’t dare…

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Thumbnail image for Milk & Flourless Fudge Cookies (Grain-free & Vegan)

Milk & Flourless Fudge Cookies (Grain-free & Vegan)

February 11, 2014

Everything you love about milk & cookies but with the nutrients your body needs to maintain a strong, healthy heart. I liberally enjoyed a plate of warm cookies dipped in milk last week. I separated bite-sized pieces from each cookie, dipped them in my chocolate milk, and slowly enjoyed each and every last bite. It…

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Thumbnail image for Lentil Bake with Sugar-free Barbecue Sauce

Lentil Bake with Sugar-free Barbecue Sauce

February 9, 2014

6-Ingredient homemade sugar-free barbecue sauce that’s just so darn good! BBQ sauce craze. Happening right now. My daily eats are filled with it. Heck, I even dip my sweet potato fries in the stuff (mixed with a little mayo, of course

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Natural Energy Boost

February 8, 2014

There’s a fine line between being a complete energy junky and having a healthy (non-habit forming) relationship with caffeine. Although there are days where #allIwantisaStarbucks, I’d like to think that I fall into the latter category.

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