Healthful Pursuit

Power Posse: Canadian School of Natural Nutrition

May 24, 2013

Laura, a fellow graduate from Canadian School of Natural Nutrition, is here today to share her CSNN experience with you as part of my Power Posse series. I’m so very thrilled to have her here as I know many of you are interested in attending CSNN or are toying with the idea of going back…

Summer Mayo-free Potato Salad

May 21, 2013

Here in Canada, our long weekend was this past weekend. There were barbecues lit up everywhere, the smell of charcoal at every turn, and; because 3 days off warrants a visit from a special friend, Angela made the trek to Montreal to join in the long weekend festivities. We grilled to our hearts content, watched…

Vegan Lemonade Ice Cream

May 20, 2013

I made ice cream for us today… But it’s not just any ‘ol ice cream, it’s vegan ice cream with a heavy dose of magnesium. I call it, anti-stress ice cream.

4 New Recipes and Dairy-free Alternatives

May 19, 2013

We’re at it again with 4 new (healthy) goat dairy recipes and their dairy-free (vegan) counterparts. This is post #3 of a yearlong project that I hope showcases – whether you’re dairy-free or dairy-lovin’, any recipe can be adjusted to fit your eating style.

Adventures in the East

May 17, 2013

Besides the gluten-free chocolate Birthday cupcakes we made for Kevin’s Mom while she was visiting, we also took her on a massive tour of the East. We spent most of our time in the car, going this place and that, exploring it all!