Quick and Easy Marinades

7 Quick and Healthy Marinades

May 8, 2013

The weather has been absolutely amazing these last couple of weeks. I’ve been meditating outside every morning and have literally pulled my office out onto our deck. I’ve got my little workstation all set up, a comfy couch to lounge on, what more could a girl want?

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Dessert Freedom is here

Dessert Freedom Recipe Guide is here

May 6, 2013

It’s here, it’s here! My Dessert Freedom Recipe Guide is ready to be purchased, downloaded and consumed from front to back. *insert cheeky winks and big smiles here* Dessert Freedom is an instant PDF download that is packed with 20 supreme dessert recipes (concepts that have never been on the blog) and 20 health-promoting techniques that…

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Maple Taffy Love

Maple Taffy Love

May 5, 2013

I’ve always wanted to eat maple taffy from the snow. Always. I tried it as a kid once – grabbed the maple syrup from the door of the fridge, pulled on my snowsuit and drizzled the stuff all over the snow in the backyard. I searched for the taffy in the snow for what seemed…

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Vegan Sweet Potato Falafel Cakes

Power Posse: Vegan Sweet Potato Falafel Cakes

May 3, 2013

POWER POSSE POST BY DAVID & STEVE There are still great misconceptions about what following a plant based diet means and what it entails. For most people we’ve found the biggest hurdle is overcoming eating out, be it visiting friends houses or frequenting their favorite restaurant. Here are our Top Five Tips for Overcoming Social…

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Sunflower Seed Butter

Sunflower Seed Butter

May 1, 2013

Saving money on groceries is the name of my eating healthy game. I’ll make my own dairy-free ranch salad dressing, paleo cheese sauce, or sandwich wraps if it means saving a buck. I’ll replace expensive ingredients for less expensive ones in recipes like my lemon pudding, or my roasted vegetable cabbage rolls if I know…

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