Coconut Water Sherbet + Permission to Eat Ice Cream for Breakfast… If The Mood Strikes

Healthy dairy-free sherbet made with coconut water and sweetened with medjool dates. It’s soft, delicious and a perfect …

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Make Your Smoothies Lighter with this Essential (inexpensive) Base Ingredient + New Smoothie Recipe and Giveaway

Using this inexpensive ingredient as the base for your next smoothie lightens up your drink and boosts the …

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Why Counting Calories for Weight Loss Isn’t The Answer + What I’m Doing Instead

Introduction to the new eating style I’ve been following for the last 14 days that has resulted in …

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The Time I Decided That Chocolate Donuts Were the Best “Cookie” for a Grain-free + Vegan Ice Cream Sandwich

Extra creamy dairy-free ice cream that’s sandwiched between two fudgy cake donuts. All gluten-free, grain-free, dairy-free and egg-free. …

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This Summer Treat Wreaks Havoc on Your Life + What You Can Do About It

The FDA claims that it’s “safe” in low levels but it adds up quickly and can be hazardous …

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The Easiest Way to Remove 50 Grams of Sugar (why it’s the best idea ever) + a No-sugar Summer Drink recipe

The first step to jumping off the daily cravings train is to remove these 50 grams of sugar …

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Cast Your Vote and Change The World

I’m tired of seeing people fall victim to corporate food industry. Artificial gunk is everywhere and it’s making …

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Win a Omega High-Powered Blender Valued over $450 in Celebration of Purely Pops

Enter to win a Omega BL630 high-powered blender in celebration of my newest digital cookbook, Purely Pops. In …

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4 Things to Expect This Summer + recipe for Dairy-free Ice Cream Bars

Chocolate-covered dairy-free ice cream on a stick. Made with just 7 healthy ingredients. When you eat healthy, you …

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Almond Pulp: What It Is, Why It’s Your Friend and What To Do With It + a recipe for Grain-free Cinnamon Raisin Toast

A grain-free and dairy-free approach to cinnamon raisin toast. All the flavor, none of the sugar, grains or …

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45 Recipes for Irresistible Frozen Treats (that are actually good for you)

Big, happy launch day! My newest cookbook; Purely Pops Cookbook, is here. It’s packed with 45 irresistible ice …

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How To Take Your Food Allergies on the Road Without Causing Boundless Stress + a recipe for Nut-free Gingersnap Balls

Summer-friendly, no-bake gingersnap balls with dried fruits and seeds. No nuts  or medjool dates included! In a few …

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