Why Eating Fat Gives You Boundless Energy

The quality of our health – the amount of energy we have, our weight, our brain function, everything, …

Keep reading …

AlphaTHUMB

Video: Ask Yourself This Question If You Want To Be Blissfully Happy

How asking yourself this one tiny question can lead to blissful happiness in the blink of an eye.

Dec15_2014_THUMB_Blog

Paleo Low-Carb Stuffing with Coconut Flour Bread Chunks

A paleo-friendly, low-carb stuffing recipe made entirely of coconut flour bread. No almond flour. Low-carb and sugar-free, too.

Paleo-Stuffing_THUMB

Audio: What Your Hunger Says About You

How to satisfy different hunger cues, what they mean, and how to connect the hunger you experience with …

Keep reading …

RealLifeHungerGames_THUMB

Grain-free Christmas Rum Balls (vegan, paleo, dairy-free, low-carb + keto)

A healthier rum ball recipe that’s free from corn syrup, refined powdered sugar, and flour. Filled with healthy …

Keep reading …

GrainFreeRumBalls_THUMB

Health-Inspired Holiday Gift Guide + Exclusive Discounts

18 awesome things that you may want to add to your (health-inspired) Christmas wish list. Plus, loads of …

Keep reading …

HealthfulPursuitHolidayGiftGuide2014_THUMB

Savory “Corn”bread Waffles (corn-free, paleo, dairy-free, low-carb + keto)

Savory, thick and dense “corn”bread waffles without the corn! Perfect for breakfast, lunch or dinner. Top with your …

Keep reading …

Cornbread-Waffles_THUMB

Audio: High-fat Living a Breeze? Solutions for making the switch easy

A recorded Q&A session on why your body may not be thriving on the high-carb, whole food approach …

Keep reading …

Audio: High-fat Living a Breeze? Solutions for making the switch easy. #keto #lowcarb #paleo

Fat Bomb Pumpkin Pie Patties (paleo, low-carb, keto + nut-free)

A fat bomb dessert. Layered patties made from ground pumpkin, ground coconut and spices. Add grass-fed collagen for …

Keep reading …

Dairy-free-Pumpkin-Pie-Fudge-THUMB

Healthful Holiday Menu: Low-carb, Keto, Paleo, Vegan, Grain-free + more

Celebrate a healthy holiday season with these gluten-free, grain-free, dairy-free, paleo, vegan, keto, low-carb and sugar-free holiday recipes. …

Keep reading …

ThanksgivingmenuTHUMB

Low-Carb Coconut Flour Biscuits or Bread (grain-free, paleo, dairy-free + nut-free)

A low-carb biscuit recipe made with coconut flour. The only grain-free biscuit recipe on the interwebs that’s also …

Keep reading …

Coconut-Flour-Biscuit_THUMB

Audio: How to Break the Binge Cycle (and stop overeating)

If you struggle with binge cycles or have become a “slave” to your eating style, today’s recorded Q&A …

Keep reading …

Audio: How to Break the Binge Cycle (and stop overeating)

No Sugar! Low-Carb Chocolate Pecan Pie (dairy-free, grain-free, paleo, keto)

Low-carb chocolate pecan pie free from sugars and syrups. Entirely sugar-free, grain-free and dairy-free. You’ll never guess what …

Keep reading …

No-Sugar-Chocolate-Pecan-Pie_THUMB
Page 3 of 7712345...Last »