Video: The Problem With Counting Macros

Why I stopped counting macros while eating keto. How to continue eating high-fat, low-carb without counting calories and …

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Podcast Episode #007: Instead Of Resolutions…

New Year’s resolution special! Why we all find it challenging to stick to resolutions, why they don’t often work and what we’re doing instead.

Powerful alternative to setting a New Year's Resolution #newyear #health #wellness

Podcast Episode #006: Low-Carb Exercise, Bad Fats and Hormones Affecting Weight Loss

Answering your questions on low-carb exercise, the hormones that affect weight loss, and bad fats.

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Video: My Favorite Chemical-free Beauty Things (What Leanne Loves Episode #4)

3 of my favorite chemical-free beauty products. 100% natural eyelash lengthening serum, cruelty-free, organic face wash and 4-ingredient …

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S’mores Waffles (dairy-free, vegan, egg-free + paleo)

Crisp sugar-free graham cracker waffles topped with sticky marshmallows drizzled with dark chocolate sauce and boosted with Genuine …

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6 Months With My intelliBED. Get Yours For 10% off and $500 in Bonus Items

Six-month update on my experience with our new intelliBED mattress. Get yours this holiday season and receive 10% …

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Podcast Episode #005: Why We Stopped Exercising

Exercise special! Debunking common exercise myths about weight loss, movement and exercise.

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Video: The First 30 Days Of Eating “High-Fat”

My 30-day experience of eating high-fat for the first time. What to expect when you go high-fat, and …

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30 Paleo Christmas Recipes with Collagen and Gelatin

Celebrate a healing holiday season by adding Vital Proteins Collagen or Gelatin to these paleo-friendly low-carb Christmas recipes. …

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Podcast Episode #004: Hormone Testing, Food Addiction and Fasting For Women

Answering your questions on hormone testing, food addiction and intermittent fasting for women.

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Video: What Happened To My Hair On Keto

The craziest things have happened to my hair since I went low-carb, high-fat, keto. Whether you’re eating high-fat …

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Santa-Ready Dipped Gingersnaps (paleo, dairy-free, grain-free, sugar-free, egg-free + vegan)

Melt-in-your-mouth ginger cookie recipe with a chewy texture. Dipped in homemade vegan white chocolate for a Santa-ready cookie. …

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Dipped Paleo Gingersnaps #paleo #dairyfree #grainfree #vegan #eggfree #sugarfree

Podcast Episode #003: Holiday Eating Fears

Holidays special! Debunking common beliefs around holiday eating, negative holiday patterns and food fears.

No Sugarcoating Podcast: Holiday Eating Fears
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