Thumbnail image for Win a Superfood Smoothie Kit Valued over $130

Win a Superfood Smoothie Kit Valued over $130

April 10, 2014

We are on week 2 of our 8 Weeks of Giveaways celebrating the launch of my new book, Vibrant Life Cleanse Program & Cookbook. The event will feature 8 of my very favorite smoothie loving, cleanse supporting, healthy life living tools. Check out all of the amazing stuff that’s up for grabs! We are continuing…

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Thumbnail image for When you’re just not feeling 100%

When you’re just not feeling 100%

April 9, 2014

Before I began a hot yoga practice, even as a Holistic Nutritionist, I didn’t fully value the role that electrolytes played in my body. The day following a hot and sweaty yoga class, I wouldn’t feel “right”. My muscles ached, I felt slightly nauseous and was generally weakened. It took me a pretty long time…

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Thumbnail image for All of the answers

All of the answers

April 8, 2014

Wow. Many of you are using my new cookbook, Vibrant Life Cleanse Program & Cookbook to rekindle a daily juice & smoothie practice or are jumping right into the many cleanse programs offered in the book. Awesome. I’ve been getting a lot of questions about the book, the program and its recipes. I am here…

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Thumbnail image for White Chocolate Squares:: Vibrant Life Cleanse Approved

White Chocolate Squares:: Vibrant Life Cleanse Approved

April 6, 2014

Lightly sweetened white chocolate squares made with a nut and fruit base with a creamy coconut white chocolate topping. Kevin and I are away enjoying our honeymoon for the next little while. I’ll be in and out, sharing our stories along the way, inviting guests to share new recipes and continuing with our 8-week giveaway…

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Thumbnail image for The perfect tea every time

The perfect tea every time

April 4, 2014

Cuisinart is part of our 8 Weeks of Giveaways Event in celebration of my new cookbook, Vibrant Life Cleanse Program & Cookbook. The event started this week and continues to May 22. Check out the giveaway schedule to see when we will be giving away some awesome Cuisinart goodies! I really enjoy tea. When Kevin…

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