Healthful Pursuit

Journey to Health

January 1, 2011

(With a lot of hard work) I’ve gotten to a point in my life where food deprivation, exhaustion, sickness, pain and fear is a thing of the past. With this freedom comes the ability to tap into the smallest imbalances in my body usually caused by not taking the time to relax, not remembering to…

Roasted Vegetables with Balsamic Marinade

December 31, 2010

Quantum Leaps Lodge: a great place to recharge Golden BC is such a beautiful and relaxing place! We’re staying at Quantum Leaps Lodge, a 15-20 minute drive from the town, surrounded by lush forest and situated right on the river. Each of the cabins on the property have been made by hand with an amazing…

Carrot and Apple Breakfast Cake with Sweet Maple Pudding

December 30, 2010

It’s a chilly morning today. Buried under layers upon layers of blankets I decided; before I’d even got out of bed, that there was no way I was going to eat my regular (cold) breakfast of soaked chia seeds, granola, and almond milk, so I opted for something a bit different. My plan was to…

Bison and Yak Burgers

December 29, 2010

Bison and Yak Burgers I just love making these ahead of time. Either cook and store in the freezer for quick reheat or store raw separated by waxed paper, in airtight container and freeze for up to 1 month. Ingredients 3/4 cup finely chopped onions 1 egg 1/2 cup quinoa flakes or wheat germ 2…

Spicy Cilantro Hummus

December 28, 2010

I’m blogging from beautiful British Columbia tonight from a cabin in the middle of nowhere. I have my iPhone pressed up to the window and am working via a tethered one-bar connection, so my apologies on no opening snow filled picture tonight. With the experimental menu I’ve planned for our stay here I hope they’ll…