3-Ingredient Vegan Eggnog Quinoa Flake Bake
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Recipe type: Vegan, Gluten-free, Dairy-free, Refined sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
5 minute breakfast cake made with gluten-free quinoa flakes, homemade vegan eggnog and apple sauce. Quick, easy, healthy and delicious!
Ingredients
Instructions
  1. Combine ingredients in a small bowl. Stir until fully mixed.
  2. Transfer mixture to a lightly oiled ramekin that holds at least 1-1/2 cups.
  3. The cake can either be baked in the oven, 350F for 20-25 minutes, or in the microwave, 2 minutes or until the cake pulls away from the sides of the dish.
  4. When complete, top with sliced fruit, nuts and perhaps a drizzle of Vegan Eggnog Coffee Creamer.
Notes
Unsweetened Apple Sauce: You could also try using half egg whites and half apple sauce to increase the protein if you can do eggs.

Eggnog Creamer: if you don't want to make the creamer, you can add 2 tablespoons of eggnog or, add 2 tablespoons of extra apple sauce.
Recipe by Healthful Pursuit at https://www.healthfulpursuit.com/2013/12/3-ingredient-vegan-eggnog-quinoa-flake-bake/