Travel

Venturing out into the world to experience new cultures, foods and religions has brought me closer to health than any quinoa bowl or green smoothie ever has. It’s allowed me to connect to myself, gain confidence, accept change, and prove to myself just how capable I am in accomplishing anything that comes my way.

A Natural Approach to Food Photography

It’s a little late in the making, but I couldn’t go without sharing my New York food photography workshop experience with you! The course was offered by International Center for Photography. It was a 4 day, intensive workshop that had us in the classroom for one day, in a shooting kitchen for 2 days, and…

Gluten-free in NYC Part II

It was really hard for me to leave New York City yesterday. If it weren’t for my loving little family waiting for me to return home, a job to get back to, and a yoga practice to rekindle, I would have extended my stay just a little longer. The people, the photography course, the food,…

Gluten-free in NYC Part I

Check out gluten-free in NYC part II here. I’ve already eaten at some of the best gluten-free friendly restaurants that New York City has to offer and after this post today, I’ll still have at least 3 more restaurants to share with you. To anyone living with allergies and traveling to New York in the…

Healthy food for moving

When we were planning our move, we had a bunch of moving companies visit the house to take a look at everything in it and provide us with a quote. During the process, each representative suggested that we throw out the items in our pantry to save on weight and reassess how many dishes and…

Thumbnail image for Jean-Talon Market, Montreal

The Jean-Talon Market in Montreal is a thing of dreams. Really, I’m sure I’ve dreamed of a place like this at one point of another. The Market is easily accessible by public transit – a 15 minute ride on the metro from downtown followed by a 5 minute walk from the Jean-Talon station. They operate…

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