Travel
Venturing out into the world to experience new cultures, foods and religions has brought me closer to health than any quinoa bowl or green smoothie ever has. It’s allowed me to connect to myself, gain confidence, accept change, and prove to myself just how capable I am in accomplishing anything that comes my way.
The Jean-Talon Market in Montreal is a thing of dreams. Really, I’m sure I’ve dreamed of a place like this at one point of another. The Market is easily accessible by public transit – a 15 minute ride on the metro from downtown followed by a 5 minute walk from the Jean-Talon station. They operate…
Monday, our second day in Montreal, was bright and sunny with very little rain. There was the odd shower here and there, but nothing like Sunday. I’ve never seen rain so violent. We began the day with breakfast at Cora’s. Kevin ordered a crepe plate with loads of fresh fruit and a slice of French…
One of the deciding factors in me leaving my 9-5 job was to enable me to build on a career that would make working from anywhere, experiencing the world, and spending more time doing the things I love, a possibility. So when Kevin was asked to come to Montreal this week for a couple of…
As you know, I’m a huge supporter of fresh ingredients, healthy foods, and intuitive eating. Whether I’m at home, on a camping trip, backpacking through India, setting off on a road trip, or jumping on a plane for a business trip, I like to continue to consume foods that I know will nourish my body….
It’s hard to believe that our Cypress Hills trip was just 2.5 weeks ago. So much has happened in the days following our mini vacation that it feels like a month or two has passed. The first couple of days of our camping trip had us visiting cafes, taking a tour of Medicine Hat, and…
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