VegasTHUMB

What A Holistic Nutritionist Eats: Las Vegas Edition

Las Vegas was never high on my list of places to check out. The booze, gambling, endless buffets, …

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HolisticNutritionistEastsTHUMB

What A Holistic Nutritionist Eats: Road Trip Edition

There’s nothing quite like packing up your life, stuffing your dogs, boyfriend and some luggage in a small …

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HealthyTravel

4 Steps To Health On-The-Go

POWER POSSE POST BY STEPHANIE CASEY My two biggest passions in life are traveling and being healthy. And, …

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snacksgiveawayTHUMB

8 Healthy Travel Meal and Snack Ideas

Making one last trip to New York City was so incredibly worth all the hustling I had to …

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quebeccityTHUMB

The Romance of Quebec City

Regardless of the intense weather conditions this past weekend, Kevin and I packed up the car with healthy …

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photographyTHUMB

A Natural Approach to Food Photography

It’s a little late in the making, but I couldn’t go without sharing my New York food photography …

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NYCpartII

Gluten-free in NYC Part II

It was really hard for me to leave New York City yesterday. If it weren’t for my loving …

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icecreamTHUMB

Gluten-free in NYC Part I

Check out gluten-free in NYC part II here. I’ve already eaten at some of the best gluten-free friendly …

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healthymoveTHUMB

Maintaining a Healthy Routine When You’re Moving

When we were planning our move, we had a bunch of moving companies visit the house to take …

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jeantalonTHUMB

Jean-Talon Market, Montreal

The Jean-Talon Market in Montreal is a thing of dreams. Really, I’m sure I’ve dreamed of a place …

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atwatermarketTHUMB

Montreal Part II: Old Montreal and Atwater Market

Monday, our second day in Montreal, was bright and sunny with very little rain. There was the odd …

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montrealfirstTHUMB

Montreal Part I: Our Arrival

One of the deciding factors in me leaving my 9-5 job was to enable me to build on …

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travelingTHUMB

Fresh Foods on the Go!

As you know, I’m a huge supporter of fresh ingredients, healthy foods, and intuitive eating. Whether I’m at …

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CampingTHUMB

Camping in Cypress Hills Interprovincial Park Part II

It’s hard to believe that our Cypress Hills trip was just 2.5 weeks ago. So much has happened …

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CampinghealthyTHUMB

Healthy Travel 104: Camping and Eating Well

For more on the healthy travel series, check out packing for success and staying on track away from …

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