Category: Salads

Keto Tabouleh (paleo + vegan)

Keto Tabouleh (paleo + vegan)

The classic Middle Eastern salad made keto with simple, fresh low-carb ingredients. Also referred to as tabbouleh or taboūleh. We were invited to a VERY last-minute potluck dinner at the end of September. Like, “Hey we’re having a potluck, wanna come over in 15 minutes?”. Yeah, like that kind of short notice. We’ve been eager…

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Breaded Shrimp Salad with Chipotle Mayo (keto, low-carb + dairy-free)

Breaded Shrimp Salad with Chipotle Mayo (keto, low-carb + dairy-free)

Shrimp skewers breaded with almond flour and spices, fried in coconut oil. Served alongside salad with a rich chipotle mayo sauce. I’m not big on New Year’s Resolutions (we dedicated a whole podcast on how disruptive resolutions can be to our overall health here), but I do see the value in staying focused on the…

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Keto Potato Salad… That Isn’t

Keto Potato Salad… That Isn’t

A low-carb, keto + paleo “potato” salad… with no potatoes at all! Made with clean, low-carb, keto ingredients. Can be made vegan, too. Low-carb, high-fat, keto and loving it. Living this way has enabled me to take my health in an entirely different direction, something no other eating style has given me the freedom to…

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The Most Popular Grain-free, Paleo, Dairy-free Recipes: My Picks + Your Favorites

The Most Popular Grain-free, Paleo, Dairy-free Recipes: My Picks + Your Favorites

The best paleo, grain-free, dairy-free and; in most cases, low carb, recipes of 2014. Plus, how to lose weight by eating a high-fat diet, why vegan wasn’t for me, and why you need to soak your nuts. I created over 225 recipes in 2014. That’s not including the 100+ recipes I created for the cookbooks…

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Eating Salad Is Pointless Unless You Do This + Recipe for Kale Salad with Creamy Keto Rosemary Dressing

Eating Salad Is Pointless Unless You Do This + Recipe for Kale Salad with Creamy Keto Rosemary Dressing

We’re missing a critical step in salad making that’s making our big bowls of green relatively pointless. Do this one simple thing so that your body can actually USE the nutrients you’re taking in.

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Coconut Chunk Curried Kale Salad

Coconut Chunk Curried Kale Salad

Gluten-free, paleo and vegan salad with curry-infused roasted vegetables in a tart lemon sauce, folded in with fresh coconut meat, kale and pomegranate seeds. There was a sale on whole coconuts at the grocery store the other day… so I bought 7 of them. Now, I am on a mission to come up with new…

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No Potatoes! Potato Salad (paleo)

No Potatoes! Potato Salad (paleo)

Classic potato salad with a tangy cream sauce, loaded with fresh herbs and finely chopped fresh vegetables. Only, there are no potatoes in this potato salad! Because potatoes spike blood sugar (which increases the likelihood of sugar cravings after consumption), I chose to make this potato salad with… Rutabaga! I was a bit skeptical at…

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Green Goddess Kale Slaw

Green Goddess Kale Slaw

Fresh greens smothered in a vegan salad dressing made creamy with avocado and almond milk. Hallie Klecker is a cookbook author and Certified Nutrition Educator. She is the creator of the gluten-free website Daily Bites, where she shares her passion for cooking with natural foods. In her cookbooks, Super Healthy Cookies and The Pure Kitchen,…

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Plantain Bean Salad

Plantain Bean Salad

A light bean salad recipe made with chunks of plantains and a naturally sweetened dressing. Kevin and I are MARRIED and off enjoying ourselves on our honeymoon for the next couple of weeks. I’ll be in and out, sharing our stories along the way, inviting guests to share new recipes and continuing with our 8-week…

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Rockin’ Roots Warmed Kale Salad

Rockin’ Roots Warmed Kale Salad

Cinnamon roasted root veggies, combined with soft greens, toasted squash seeds and a garlic dressing. Serve this salad warm, fresh out of the oven. Kevin, Lexy, Pebbles, my Dad and I are nestled in the fifth wheel kickin’ it camping-style this long weekend. We slept in on Saturday, snacked on grain-free apple cornbread (yum!), played…

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