Category: Lunches/Dinners

12 Healthy Winter Dinner Recipes

12 Healthy Winter Dinner Recipes

I love dinner, you love dinner, we all love dinner! I love dinner so much that I (accidentally) used a knife to chop a chunk out of my thumb Wednesday night in anticipation for dinner. Major fail. Those bell peppers were just so slippery and my thumb got in the way of the awesomeness that…

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Kabocha Squash Lentil Curry

Kabocha Squash Lentil Curry

This time last year, I was putting together the final touches of my trip to India. I was just days away from boarding the plane to Mumbai and remember being so flippin’ scared that I was either going to die of fear en route, or get lost and never find my way home. But I…

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Gluten-free & Vegan Meal Plans

Gluten-free & Vegan Meal Plans

Many of us want to nourish our bodies with healthy, home cooked meals that will make us feel good about ourselves, our bodies and our future. A bunch of you out there are also quite new to the vegan, gluten-free or grain-free eating style or are interested in learning more about it. And I just…

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Roasted Veggie & Turkey Cabbage Rolls

Roasted Veggie & Turkey Cabbage Rolls

300 calorie meal. Sounds tantalizing, doesn’t it? What if I told you that 1 serving of these cabbage rolls weren’t 300 calories, but 260? And I’m not talking about a tiny wee portion either. Ridiculous, right? Ah, I know!

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Grain-free Cranberry Pecan Pilaf

Grain-free Cranberry Pecan Pilaf

Whoop, it’s the last day of the month! I thought this day would never come. Really, I didn’t. After this evening’s hot yin class at Moksha Yoga NDG I will have completed 60 straight days of yoga. Wow, even writing that boggles my mind. I feel like I’ve gone through a meat grinder and been…

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Dairy-free Butter Chicken

Dairy-free Butter Chicken

I ate this for breakfast yesterday morning, had it again for lunch… and can just about guarantee that I’ll be enjoying it again today. It’s just that good. Now I know what you’re thinking, ‘dairy-free butter chicken? It has to taste off.’ It doesn’t. I had my fair share of authentic butter chicken while I…

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Vegan Sprout Bowl with Creamy Curry Sauce

Vegan Sprout Bowl with Creamy Curry Sauce

Food for your soul – it makes you feel whole, balanced and full of life. You know when you’ve had a soul-nourishing meal when you get high on life, exude confidence, and are ready to take on anything that comes your way. This feeling is not to be confused with the rush you get when…

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Brussels Bowl with Cauliflower “Rice” and Rosemary Sauce

Brussels Bowl with Cauliflower “Rice” and Rosemary Sauce

There are so many things that I love about this meal. I’ve wondered if grains were bothersome to my body for awhile but the reaction was so faint, so barely there, that I didn’t pay much attention to it. The key to becoming the healthy, balanced being that we all strive for is listening to…

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Citrus Salsa with Salmon and Bok Choy

Citrus Salsa with Salmon and Bok Choy

The weather’s been strange here. Wait, let me rephrase that… I’m not used to living in a snow-free city in November. The sun is shining, I find myself wearing light jackets, sweaters and I even got away with wearing shorts on Monday. Shorts in November… that’s madness! As a result, today’s cleanse recipe has bright…

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Roasted Red Pepper Bean Salad

Roasted Red Pepper Bean Salad

Did you like beans when you were a kid? Gosh, I hated them. They were so… granola. I refused to eat them on the basis that my Dad didn’t like them. Same goes with beets. That man hates his beets. Instead, my proteins of choice were things like turkey, kielbasa, fried eggs and; my favorite…

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