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Weight LossCategory: Condiments/Sauces
How to Make Soy-free Vegan & Paleo Cream Cheese
A dairy-free cream cheese recipe that’s great on your ketogenic diet if you’re dairy-free and wanting the dairy feel. Serve with your favorite low-carb vegetables, boost your fat intake on your ketogenic diet, or smother overtop homemade ketogenic crackers. We’re making cream cheese! And, it’s fabulous if you’re doing keto without the dairy. Eating keto…
Cinnamon Roll Flax Almond Butter
Oh boy do I have a treat for us today! I’ve gotten back into making my own nut butters (enjoying a tablespoon or so drizzled over a fresh cut apple as a post yoga snack) and this latest batch is better than any other nut butter I’ve ever made. It’s more satisfying than my Vanilla…
Vegan Sprout Bowl with Creamy Curry Sauce
Food for your soul – it makes you feel whole, balanced and full of life. You know when you’ve had a soul-nourishing meal when you get high on life, exude confidence, and are ready to take on anything that comes your way. This feeling is not to be confused with the rush you get when…
Rosemary Sweet Potato Wedges with Skinny Garlic Aioli
I was raised to believe that all goats were good for was hopping through pastures and eating grass. It wasn’t until I began working closely with Happy Days Dairies that I fully began to appreciate just how awesome goats really are. Turns out these friendly little creatures create milk with quite an awesome nutrient profile….
Brussels Bowl with Cauliflower “Rice” and Rosemary Sauce
There are so many things that I love about this meal. I’ve wondered if grains were bothersome to my body for awhile but the reaction was so faint, so barely there, that I didn’t pay much attention to it. The key to becoming the healthy, balanced being that we all strive for is listening to…
Citrus Salsa with Salmon and Bok Choy
The weather’s been strange here. Wait, let me rephrase that… I’m not used to living in a snow-free city in November. The sun is shining, I find myself wearing light jackets, sweaters and I even got away with wearing shorts on Monday. Shorts in November… that’s madness! As a result, today’s cleanse recipe has bright…
Creamy Bacon Salad Dressing (with goat cheese)
Happy Saturday! I’m just about to head to an early morning yoga class but couldn’t go without sharing this delicious salad dressing recipe with you. It’s not the healthiest thing I’ve posted on the blog, but it sure is tasty… and fabulous with a plate full of veggies! Bacon is a nutrient all on it’s…
Macro Greens Bowl with Green Dressing and Protein Boost Mix
I purchased the reFresh cookbook back in 2007 and was quickly introduced to the amazingness that is Fresh Restaurant in downtown Toronto. I’ve prepared almost every single one of their recipes over the years and have long since dreamed of sitting in their Spadina location sipping on elixirs and filling my belly with yummy vegan…
Vegan California Rolls with Edamame Pate
Wow, what a great weekend I just had, my gosh. Did you have a good weekend? I know, it’s already Tuesday but I feel like it’s Monday so bear with me. It all began on Friday morning when I boarded the train at Montreal Central Station headed for Kitchener, Ontario. It was a long trek,…
Curried Cauliflower & Apple Soup with Roasted Chickpeas and Homemade Curry Powder
*long breath in* Wow, the title of today’s post is a long one, right? There’s just so much goodness happening today that I had a hard time deciding which recipes to include and which not to… so I just included all three. I was a recipe making machine yesterday afternoon and for good reason, too….