Category: Life

My Keto Meals: Breakfast, Lunch, Dinner + Snacks. WITH PICTURES.

My Keto Meals: Breakfast, Lunch, Dinner + Snacks. WITH PICTURES.

The low-carb meals I ate last week on my keto diet. What I ate breakfast, lunch, and dinner. Plus, my favorite snack. About a month into the book writing process, I lost all interest in preparing meals for myself that were thoughtful, beautiful, and delicious. I’m sure so many of you feel like this ALL…

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Video: My Favorite Chemical-free Beauty Things (What Leanne Loves Episode #4)

Video: My Favorite Chemical-free Beauty Things (What Leanne Loves Episode #4)

3 of my favorite chemical-free beauty products. 100% natural eyelash lengthening serum, cruelty-free, organic face wash and 4-ingredient homemade deodorant that makes me smell good AND saves me money. There are things that I use every day that I’m obsessed with. Which is why I started a little thing I like to call, “What Leanne…

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6 Months With My intelliBED. Get Yours For 10% off and a FREE Blendtec Blender

6 Months With My intelliBED. Get Yours For 10% off and a FREE Blendtec Blender

Six-month update on my experience with our new intelliBED mattress. Get yours this holiday season and receive 10% off plus a FREE Blendtec blender! I am still in love with my toxic-free mattress! Our mattress was silently affecting our health in major ways. In July, I shared the many reasons why I threw out our…

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Make Your Own Healthy Dog Food

Make Your Own Healthy Dog Food

Make healthy dog food that contains everything your furry baby needs to thrive. These raw dog food pucks use much of the food scraps you would normally throw away, saving you money and improving your dog’s health. Kevin and I have two dogs. Lexy, a 9 year old German Shepherd Border Collie Cross whose loyalty…

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Personalize Your Ketogenic Journey + Take Charge Of Your Health with “Fat Fueled” (my newest keto program!)

Personalize Your Ketogenic Journey + Take Charge Of Your Health with “Fat Fueled” (my newest keto program!)

An exclusive peek at the table of contents and presale event for my newest digital keto program, Fat Fueled. The one-size-fits-all approach to nutritional ketosis ends now. While it may work for many, the one-size-fits-all ketogenic approach leaves many of us with more questions than when they began, especially when it comes to women’s health….

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Yoga, Hiking, Meditating, Singing, Eating and Dancing at Wanderlust Whistler

Yoga, Hiking, Meditating, Singing, Eating and Dancing at Wanderlust Whistler

Honoring my sense of adventure and mindful living at Wanderlust Whistler 2015 for 5 days of celebrating community, self care and discovery. Last July, I packed up my Scion IQ and drove 600 miles across 2 provinces to Wanderlust Whistler, a 5-day festival which; up until I attended, I assumed was an event solely focused…

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Freshover: 10 Things Standing Between You and Thriving Health

Freshover: 10 Things Standing Between You and Thriving Health

The things in your kitchen that are standing between you and thriving health: what they are, why they’re holding you back and how to replace them. It’s no secret, you’re here because you want something more out of life. You’re committed to improving your health, we all are. It’s likely that you don’t have these…

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Video: What Really Happens When You Eat Fat

Video: What Really Happens When You Eat Fat

What fat does in your body – how it’s used, why it’s needed and how to incorporate more on a daily basis in the healthiest way possible. I was a low-fat vegan not so long ago. I sauteed my vegetables in water and ate copious amounts of sprouted nuts. Raw vegan goodness was my jam….

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Video: Ask Yourself This Question If You Want To Be Blissfully Happy

Video: Ask Yourself This Question If You Want To Be Blissfully Happy

How asking yourself this one tiny question can lead to blissful happiness in the blink of an eye.

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Attain total body confidence, regulated metabolism + liberated health without the need to radically reduce (or even count) calories

Attain total body confidence, regulated metabolism + liberated health without the need to radically reduce (or even count) calories

The complete guide & 30-day keto meal plan to create lifelong health and lasting weight loss with whole food-based nutritional ketosis – a launch pad for creating a healthy + hot body… for life. When I started developing a whole food-based ketogenic eating style for myself, I went in with 0 expectations. I dared to…

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