Life
Health means so much more to me than making sure I’m getting the right amount of macronutrients. It’s about exploring myself, discovering my talents, living out my dreams and being proud of my accomplishments.
Setting goals, listening to my innate wisdom and sharing it on the blog helps me to stay accountable and inspired to be true to the real me no matter what.
Each and every one of you holds a special place in my heart. Thank you for joining me on this crazy journey, inspiring me to go after my dreams, and helping me surround Healthful Pursuit with loads of love, acceptance and positivity.
Spending this last week and a half with my family has easily been the best Christmas present I’ve received this year. Heck, maybe even the best ever. Even better than the year Santa brought me a Dear Diary. Even better than my tamagotchi. Common, you had one too, right? The elves worked some magic that year,…
Why am I here? What am I meant to be doing? What gift have I been given to share with the world? Although these are some massively scary questions, we owe it to ourselves to live the life we were born to live and I truly believe that our hearts know what that truth is….
I’m so happy that Dawn from Passport to Prana reached out to me and got me connected to the yoga community here in Montreal. Getting back to my practice feels so right during this time of transition. And, in it all, I’ve gotten a chance to meet quite the inspirational lady! Today, Dawn shares her…
One of the things I realized when I was back in Alberta a couple of weeks ago is that change takes time to accept and meld into our lives. It’s okay to dig our heels in the mud once in awhile and wish things were easier, cry a bunch, and hibernate from the world. Then,…
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