Life
Health means so much more to me than making sure I’m getting the right amount of macronutrients. It’s about exploring myself, discovering my talents, living out my dreams and being proud of my accomplishments.
Setting goals, listening to my innate wisdom and sharing it on the blog helps me to stay accountable and inspired to be true to the real me no matter what.
I’ve been 25 for 6 days. I don’t know what I was expecting, but thankfully, I feel just the same. The older you get, the wiser you are, right? As I explained on Tuesday, I like to welcome each of my birthdays with a list of goals that I hope to accomplish for the upcoming…
As many of you know, my Dad battled with Leukemia in 2009. According to Wikipedia, Leukemia (from the Greek leukos – white, and haima – blood) is a type of cancer of the blood or bone marrow characterized by an abnormal increase of white blood cells. Leukemia is a broad term covering a spectrum of…
A little over a month ago, I had just finished my allergy testing and was preparing for additional tests/shots with my Naturopath. In an attempt to begin ridding myself of low energy, control my blood sugar, decrease my fuzzy brain and get rid of my bad skin while I went through additional testing, I set…
My birthday is coming up in exactly 40 days, not like I’m counting or anything. I’m turning the big 25 [it's big to me] and I couldn’t be more excited, scared, mortified, or anxious. Since I was little, I’ve treated my birthday as others treat the New Year. I set goals for the upcoming year,…
Two of my many cleanse goals are to… Eliminate my evening grazing and prepare myself a proper dinner. I’ve been having fun coming home and creating dinners for myself. Instead of approaching it as a chore, I allow myself to get creative, take my time, and marvel in the silence that is my kitchen. It’s…
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