Category: Giveaways

WIN with The Keto Diet Cookbook (my newest paperback!)

WIN with The Keto Diet Cookbook (my newest paperback!)

The Keto Diet Cookbook, my newest paperback book, is here! 140+ flexible keto recipes for every day. When you share the recipes you love from the book, you’ll be entered to win prizes weekly, for the next 10 weeks! Today’s the day! Book release day, that is. We do the keto diet because we wanna…

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MEGA Keto Diet Book Giveaway

MEGA Keto Diet Book Giveaway

Win keto foods, snacks, and recipe ingredients in celebration of the launch of my new paperback book, The Keto Diet. There are a handful of keto-friendly foods that I couldn’t have done without as I planned the recipes for my new paperback, The Keto Diet. You’ve been so supportive in getting the book out there…

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Win an Instant Pot Pressure Cooker

Win an Instant Pot Pressure Cooker

Of all the kitchen appliances I’ve ever used, Instant Pot is the best of the best. It does all of the things. From cooking pork chops in 20 minutes, rice in a couple of minutes, steamed vegetables in seconds, making dairy-free yogurt, warming leftovers and sauteing meals from start to finish. Most of all, you were…

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Why Eating Fat Gives You Boundless Energy

Why Eating Fat Gives You Boundless Energy

The quality of our health – the amount of energy we have, our weight, our brain function, everything, is tied to the fats we eat. I’ll explain what fats you should eat, which to avoid and share the recipe for the perfect blend of fats for balance, energy and clarity. Fact #1: Fat is a…

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No Matter How Clean Your Diet Is, We All Need This

No Matter How Clean Your Diet Is, We All Need This

The one simple daily action that I do to increase my daily nutrition, reduce allergies, strengthen digestion and eliminate toxins… and you can do it, too! Our little planet doesn’t have the soil that it used to. Our produce; even the organic varieties, are lacking in nutrients. Did you know? The state of our soil…

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High Protein Snack: Harvest Snaps

High Protein Snack: Harvest Snaps

Kevin and I love movies. We snuggle up on the couch together and settle in for a movie marathon any chance we get. With the movie, come snacks. Raw nuts, seeds, vegetable sticks, dips and the odd bowl of popcorn is always fun (especially if Kevin requests a batch of PMS Popcorn!)

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Sugar Cookies Recipe Kit Giveaway

Sugar Cookies Recipe Kit Giveaway

The giveaway winner is Abby from Texas! Thanks for entering, everyone. Sugar Cookies just the way you remember them – sweet and tender with crisp edges. You know when you bite into a sugar cookie and it crumbles lightly? Just lightly. And there’s a rich taste of butter and sugar… and a touch of heaven?…

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Snowballs Recipe Kit Giveaway

Snowballs Recipe Kit Giveaway

The giveaway winner is Barbara from Washington! Thanks for entering, everyone. Festive holiday cookies made with coconut and a pinch of cardamom. If you’re a coconut lover (like me) you’re going to love these little Christmas gems.

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Cocoa Caramel Bar Recipe Kit Giveaway

Cocoa Caramel Bar Recipe Kit Giveaway

The giveaway winner is Kimberlee from Maryland! Thanks for entering, everyone. Super-indulgent dessert bars. Chocolate + caramel = vegan, gluten-free, paleo bliss! Caramel on a dairy-free diet? Crazy pants, right? I created a tasty dairy-free, vegan, gluten-free, nut-free, paleo, refined sugar-free caramel for my Christmas Dessert Freedom Cookbook that even Santa would approve of. Note:…

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Create a Juice Combo and Win!

Create a Juice Combo and Win!

The giveaway winner is Kris from Ontario! Thanks for entering, everyone. We’re on day 10 of our 30 day fresh-pressed juice challenge with Real Juice. We’re drinking 1 juice a day, along with solid foods, to support a happy and healthy body. Are you in on the challenge? If not, commit here and get started…

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