Food

Finding a good place to eat is like searching for a partner – you have to go through a lot until you find a winner. Thankfully, more and more restaurants, cafes, and street carts are adding high quality, good tasting, allergen-free friendly items to their menu for all us folk looking for a healthful dinning out experience.

Not only that, but more and more new companies are popping up that have a passion for delivering wholesome products that everyone can feel good about eating.

Here are a couple of gems I’ve found that are supporting my pursuit to health.

Gluten-free in NYC Part II

It was really hard for me to leave New York City yesterday. If it weren’t for my loving little family waiting for me to return home, a job to get back to, and a yoga practice to rekindle, I would have extended my stay just a little longer. The people, the photography course, the food,…

Gluten-free in NYC Part I

Check out gluten-free in NYC part II here. I’ve already eaten at some of the best gluten-free friendly restaurants that New York City has to offer and after this post today, I’ll still have at least 3 more restaurants to share with you. To anyone living with allergies and traveling to New York in the…

Commensal, Laval

I got into New York yesterday afternoon, found the M60 bus, and made my way to the hostel. The plan today: a little morning Moksha Yoga to get my energy all fired up, a trip to Liberty Island, lunch at Pure Food and Wine, sight seeing at Rockefeller center, and dinner at an allergen-friendly Ethiopian…

Free Vegan, Gluten-free Meal Plans

Many of us want to nourish our bodies with healthy, home cooked meals that will make us feel good about ourselves, our bodies and our future. A bunch of you out there are also quite new to the vegan, gluten-free or grain-free eating style or are interested in learning more about it. And I just…

Coyotes Southwestern Grill, Banff

Of all the days I’ve spent skiing, partying, hiking and hanging out in Banff, I’ve never once seen or heard of Coyotes Southwestern Grill. It seems a shame that I only just discovered this little gem of a gluten-free friendly spot. There have been so many times that I’ve been in Banff, craving a good,…