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Weight LossCategory: Nut-free
Vegan Caramel Popcorn Ant Hills
Growing up in a small town had it’s benefits. #1 – We knew everyone. #2 – When it came time for Halloween and we received homemade treats while trick-or-treating, we were allowed to eat them. I remember the first Halloween we spent in the big city. Mom and Dad decided to move us ON Halloween…
Monster Eyeball Macaroons (vegan + gluten-free)
Are you ready to be spooked? You better be because today marks the first of many Halloween recipes that I’ll be sharing with you as part of Health-oween! Get your caldron ready, set your eye of newt aside and prepare yourself for some ultra creepy treats, breakfasts, dinners and drinks. *witch crackle* You have no…
Curried Cauliflower & Apple Soup with Roasted Chickpeas and Homemade Curry Powder
*long breath in* Wow, the title of today’s post is a long one, right? There’s just so much goodness happening today that I had a hard time deciding which recipes to include and which not to… so I just included all three. I was a recipe making machine yesterday afternoon and for good reason, too….
Pumpkin Spice Quinoa Breakfast Cake
There are so many good words happening in the title of this post, aren’t there? pumpkin. quinoa. breakfast. cake. The amalgamation of 4 of my most favorite things. Yours too? What a coincidence! Begin the week with pumpkin, end the week with pumpkin, and eat pumpkin every day in between. Sound like your house? It’s…
Apple Picking and Gluten-free Apple Crisp (oat-free and nut-free)
One of the things I realized when I was back in Alberta a couple of weeks ago is that change takes time to accept and meld into our lives. It’s okay to dig our heels in the mud once in awhile and wish things were easier, cry a bunch, and hibernate from the world. Then,…
Pumpkin Chai Smoothie
Happy October, everyone! Can you believe we’re into the 10th month of the year? Jeez Louise! This October I plan to… eat my weight in pumpkin find myself cuddled up on my chaise reading the afternoons away prepare a couple of recipes for Halloween I suck at posting recipes for upcoming holidays. I had to…
Vegan Masala Basmati Casserole + Exclusive Facebook Contests and Recipes
I haven’t shared an Indian themed recipe in a long, long time. In fact, it took a couple of readers sending me requests before I realized it was about time I jumped back on the masala train and got to preparing some new Indian dishes for the blog. Is it weird that I’ve been enjoying…
Take-along Oatmeal Cups
If I were a Mom and had to make breakfast for my little chiclets every day, I’d make them these take-along oatmeal cups. I’d put cute notes on them like, ‘I’ll love you forever and always’, ‘The world needs what only you have‘, and ‘I’m so proud of you‘ My kids would roll their eyes…
Fennel and Sausage Pasta Salad
I remember the very first day I tried fennel. My Mom and I were combing the isles at Safeway looking for ingredients to inspire us. Have you ever done that? Just gone to the grocery store and walked the isles hoping that something will pop out at you? So, we fall upon a big, fresh…
Chocolate Kale Chips with For The Love of Food
Good morning! Can you believe it’s already Thursday? I’ve spent so much time organizing the new place that I seem to have lost track of time somewhere along the way. Our boxes are unpacked, pictures are hung, and our separate offices are setup just the way we like them. I even have a little space…