Oil-free Chocolate Pumpkin Protein Bars

Moist grain-free (and paleo!) protein bars made with pumpkin puree, protein powder and magnesium, drizzled with a healthy …

Keep reading …

PumpkinProteinBarTHUMB

Pumpkin Seed and Herb Salad

A healthy greens salad made with pumpkin seed oil – an oil with an impressive amount of nutrients and essential fatty acids, and a slew of other good-for-you greens and herbs!

Pumpkin Seed and Herb Salad #paleo #vegan

Pumpkin Spice Quinoa Breakfast Cake

There are so many good words happening in the title of this post, aren’t there? pumpkin. quinoa. breakfast. …

Keep reading …

pumpkinquinoacakeTHUMB

365 Days of Healthful Pursuit… And A Bit Of Pumpkin Baked Oatmeal

Today marks the 1st blogiversary of Healthful Pursuit! The past 365 days have been filled with great food, …

Keep reading …

pumpkinoatmealTHUMB

Vegan + Gluten-free Pumpkin Mousse Squares

I’m back in Montreal and am more grounded than I’ve been in a long time. The opportunity to …

Keep reading …

pumpkinbarTHUMB

Fat Bomb Pumpkin Pie Patties (paleo, low-carb, keto + nut-free)

A fat bomb dessert. Layered patties made from ground pumpkin, ground coconut and spices. Add grass-fed collagen for …

Keep reading …

Dairy-free-Pumpkin-Pie-Fudge-THUMB

High Protein Crustless Pumpkin Pie (gluten-free + paleo)

The easiest most healthy pumpkin pie you’ve ever indulged in. It’s wheat-free, gluten-free, grain-free, dairy-free, paleo, and high …

Keep reading …

PumpkinPieTHUMB

Pumpkin Spice Muffin Mounds (gluten-free + paleo)

I tested this recipe a bunch of different ways to make sure it was absolutely perfect for you. …

Keep reading …

paleopumpkinmuffinTHUMB

Pumpkin Seed and Herb Salad

Have you ever ordered a restaurant salad with high hopes of chowing down on a huge bowl of …

Keep reading …

pumpkinSALADTHUMB

Vegan Speckled Pumpkin Curry

A spicy pumpkin-based curry with pureed pumpkin, roasted pumpkin cubes and a coconut milk and vegetable-based broth. No …

Keep reading …

PumpkinCurryTHUMB

Pumpkin Spice Smoothie

Oh heavenly orange squash that marks the first day of Fall, how I’ve missed your versatility. Pumpkins are …

Keep reading …

pumpkinsmoothieTHUMB

Pumpkin Spice Latte Quinoa Breakfast Casserole

I am in love with what I do and count my blessings every gosh darn day. I hustle, …

Keep reading …

PumpkinCasseroleTHUMB

Pumpkin Raspberry Buckwheat Bake

Ashley has been whipping up buckwheat bakes for as long as I can remember. It wasn’t until she …

Keep reading …

pumpkincakeTHUMB