Cleansing is a great tool to refresh digestion, purify thoughts and stay balanced.
There are two ways that we can cleanse together::
Option #1: Free 7-day whole foods cleanse program
The cleanse program outlined in this guide will support you in making adjustments to your eating style. Whether you’re cleansing for health or you’re curious to learn how doing one could benefit you, this program is a great introduction.
The program outlines daily recipes for a 7-day cleanse:: 2 days of whole foods, 1 day of liquids and 3 days transitioning to whole foods again.
Option #2: Vibrant Life Cleanse Program & Cookbook
Vibrant Life Cleanse Program & Cookbook is for people that are ready to stop letting cravings rule their lives. On the surface, it’s about juices, smoothies and cleansing. But really, it’s about activating your most radiant self.
This book will show you how to:
- Effortlessly use juices & smoothies to boost your health
- Listen to your body and know when you’re legitimately satisfied
- Move into, through, and out of a cleanse safely, and with shining results
Over 55 dairy-free, vegan & gluten-free juice & smoothie recipes, 7-, 9- and 11- day cleanse programs plus all the tools you need to cleanse with success, all in one place.
Meal plans, shopping lists and complete recipes are provided in this instant download.