January 2013

3 Day Juice Cleanse

by Leanne Vogel (Healthful Pursuit) on January 31, 2013

I was an emotional wreck the days leading up to my trip to New York City. I’ve never been able to handle the unknown very well, and a trip to The Big Apple was no exception to this. Nervousness and anxiety do a number on my digestion each and every time. Blah. That, coupled with…


Gluten-free in NYC Part II

by Leanne Vogel (Healthful Pursuit) on January 30, 2013

It was really hard for me to leave New York City yesterday. If it weren’t for my loving little family waiting for me to return home, a job to get back to, and a yoga practice to rekindle, I would have extended my stay just a little longer. The people, the photography course, the food,…


Berry Immunity Smoothie

by Leanne Vogel (Healthful Pursuit) on January 29, 2013

Since the discovery of cacao, goji, lucuma, maca and other superfoods, the basic superfoods like kale, blueberries, cranberries and apples, are not often considered to be so super any more. Well, I got news for you – they’re still super, they’re cheaper than a bag of goji berries, and they’re really easy to find no…


Gluten-free in NYC Part I

by Leanne Vogel (Healthful Pursuit) on January 28, 2013

Check out gluten-free in NYC part II here. I’ve already eaten at some of the best gluten-free friendly restaurants that New York City has to offer and after this post today, I’ll still have at least 3 more restaurants to share with you. To anyone living with allergies and traveling to New York in the…


Maple Dijon Roasted Vegetables and Chicken

by Leanne Vogel (Healthful Pursuit) on January 25, 2013

This recipe is for anyone that doesn’t like spending a lot of time making dinner. It’s for families that enjoy having home cooked meals on a Tuesday just because they can. Or for them peeps that feel better eating a casserole style meal that’s free from grains. Ya… this one is so for you. And…


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