CleanseTHUMB

3 Day Juice Cleanse

I was an emotional wreck the days leading up to my trip to New York City. I’ve never …

Keep reading …

NYCpartII

Gluten-free in NYC Part II

It was really hard for me to leave New York City yesterday. If it weren’t for my loving …

Keep reading …

SmoothieTHUMB

Berry Immunity Smoothie

Since the discovery of cacao, goji, lucuma, maca and other superfoods, the basic superfoods like kale, blueberries, cranberries …

Keep reading …

icecreamTHUMB

Gluten-free in NYC Part I

Check out gluten-free in NYC part II here. I’ve already eaten at some of the best gluten-free friendly …

Keep reading …

maple-chicken-THUMBNAIL

Maple Dijon Roasted Vegetables and Chicken

This recipe is for anyone that doesn’t like spending a lot of time making dinner. It’s for families …

Keep reading …

commensalTHUMB

Commensal, Laval

I got into New York yesterday afternoon, found the M60 bus, and made my way to the hostel. …

Keep reading …

MediterraneanstewTHUMB

Mediterranean Vegan Stew

I’m headed on a little solo trip to NYC this morning for a 4 day photography workshop coupled …

Keep reading …

chaibarsTHUMB

Grain-free Chai Granola Bars

Oh my gosh I have so many nuts, seeds and random little baggies of dried fruit in my …

Keep reading …

WinterDinnerTHUMB

12 Healthy Winter Dinner Recipes

I love dinner, you love dinner, we all love dinner! I love dinner so much that I (accidentally) …

Keep reading …

suashcurryTHUMB

Kabocha Squash Lentil Curry

This time last year, I was putting together the final touches of my trip to India. I was …

Keep reading …

mealplanTHUMB

Gluten-free & Vegan Meal Plans

Many of us want to nourish our bodies with healthy, home cooked meals that will make us feel …

Keep reading …

MayoTHUMB

Soy-free Vegan Mayonnaise

It seems everyone these days has been personally affected by cancer in one way or another. When my …

Keep reading …

cabbagerollTHUMB

Roasted Veggie & Turkey Cabbage Rolls

300 calorie meal. Sounds tantalizing, doesn’t it? What if I told you that 1 serving of these cabbage …

Keep reading …

MushroomsoupTHUMB

Vegan Cream of Mushroom Soup (grain-free)

When we first met, Kevin knew he was sensitive to lactose but ate it anyways because he didn’t …

Keep reading …

Bio-VertTHUMB

Wash Your Fruits & Veggies + Bio-Vert Giveaway

I’ll be the first to admit that I’m terrible at remembering to wash my fruits and veggies before …

Keep reading …

Page 1 of 212