Love What You Do

I’m so happy that Dawn from Passport to Prana reached out to me and got me connected to the yoga community here in Montreal. Getting back to my practice feels so right during this time of transition. And, in it all, I’ve gotten a chance to meet quite the inspirational lady!

Today, Dawn shares her story with us – how she broke out of the mold to define a life that supported her desire to share, create and live a life of love.

Take it away, Dawn!

Greetings Healthful Pursuitors! My name is Dawn and you can find me over at Yoga with Dawn Mauricio. Despite the title of my website, I don’t consider myself only a yoga teacher. Over the years, my journey towards personal growth has evolved into an overall vision to share, connect, and create community, allowing me to add ambassador, lifestyle purveyor and social media marketer to the list of what I do and how I share.

In my childhood I was a very active tomboy, hopping fences, playing sports with the neighborhood boys, and running after my brothers and their friends. As it turns out, it was a training of sorts as it eventually led me to compete in various sports at the collegiate level. In 2000, when I was in university working on a Bachelor’s Degree of Commerce in Marketing, I started practicing yoga to help me cope with the endless projects, presentations, and group meetings.

After finishing university, I did what I thought I was “supposed” to do, I began working in my field of study, particularly Public Relations. For an entire year, I had a very full schedule, yet a very empty feeling. I began to yearn for more purpose, and I missed challenging my mind and body as I did in my athletic days. I left my PR job and simultaneously, an unhealthy relationship came to an end. Heartbroken and confused, the only solace I found was when I was practicing yoga. After several months of regular practice, things inside me began to move. I felt vulnerable after hip openers, sensitive after back bends, and confident after inversions. I didn’t know it then but I was experiencing firsthand a deeper mind-body connection. I was hooked and excited to see what else would come up. Later that year I set off to backpack alone through Thailand, Malaysia, Singapore, Cambodia and the Philippines for four months. I ended my travels with my first meditation retreat on a Thai monastery. Although challenging, it was a life-changing experience. It taught me how to slow down and listen.

Upon my return, I did what I thought I was “supposed” to do (again)  – I returned to PR. When I interviewed and got offered a PR job for a big Montreal festival, I cried. Not out of happiness but out of sadness. Before telling the woman who hired me that I no longer wanted the job she offered me earlier that day, I sat on my meditation cushion. I vowed not get up until I found an answer to my (desperate) question What do I do? After 40 minutes of brushing aside excuses and stories like  “What would everyone think?” and “What will I do for money?”  the only clear answer that came up was “NOT Marketing.” I trusted the answer enough to decline the job and returned to being a hair salon receptionist. Unbeknownst to me at that point, I had broken the pattern.

From that moment on, yoga chose me. I met my first yoga teachers at the hair salon, and completed their Hatha yoga teacher training in July 2006. The following month, the owner of a yoga studio at which I was volunteering needed a last minute sub and asked me to fill in. It was possibly my worst class ever, yet it went well enough for her to offer me two weekly classes the following season, and six weekly classes the season after that. I went on to teach at different studios and within a year of being certified as a yoga teacher, I was teaching full-time. Since then, six years later, I have completed over 1,000 hours of trainings, taught at eight studios and over a dozen companies around Montreal, continue to sit regular meditation retreats, and am brand ambassador for Crudessence, Rise Kombucha, Lolë, and Cocos Pure.

Feeling inspired and grateful, I wanted to share all that yoga has given me with as many people as possible, and not just through my teaching. As such, I have been involved in a number of yoga related initiatives, all which aim to broaden yoga’s reach. In 2007, I began organizing annual 108 sun salutation fundraisers to bring together and benefit the community. The events were taught by nine teachers from different traditions of yoga, and all funds raised were donated to a different Montreal charity each year. After five years and raising close to $25,000, I teamed up with two people who share the values of community collaboration with me, and we turned the annual fundraiser into a non-profit organization called the Yoga Mala Foundation (YMF).

At the YMF, we raise funds through community yoga events and give grants to yoga teachers to start yoga programs in areas of need. More recently, in my quest to provide additional opportunities to spread the benefits of yoga to a growing community of practitioners, I took over  Passport to Prana Montreal, a program that empowers students to find a studio, style or teacher that suits them best.

As it turns out, things have come full circle with my passions of yoga, community collaboration, health and wellness, and my Marketing degree. Having started in PR, then moving on to yoga teacher, ambassador and lifestyle purveyor, I now combine my love for all these things to help share the philosophy and benefits of a healthy lifestyle. In addition to teaching yoga, Passport to Prana, and the Yoga Mala Foundation, I also create and implement online and social media marketing strategies for like-minded health and wellness businesses.

In hindsight, had I conformed to “what I was supposed to do” I would likely be much less happy, and consequently much less healthy. The biggest lessons I learned from my journey, and continue to come back to daily, include slowing down and listening to my heart, following my passions, and doing what I love. I believe that if you choose from your heart everything will work out, and even flourish. As Rollo May once said, “The opposite of courage is not cowardice, it is conformity.”

What are you waiting for?

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Comments | Leave Your Comment

  1. Thanks for the inspiring publication! I’m stuck in a similar situation, wondering which path to choose, having doubts about my choices, so posts like this one are very helpful! Have a wonderful day!

    • Thanks Rady! I’m happy you enjoyed my story. Listen intently and your heart will point you in the right direction! Sometimes the “right” choice is the scary one.

      Good luck,

  2. Beautiful post! I’ve caught myself in the same ‘cycle’ of doing what is expected of me (which isn’t always what makes me happy!) and it does take some serious soul searching to find the strength to break that cycle. Wish I lived up there to take advantage of the Passport to Prana program!

  3. It’s lovely to “meet” you Dawn! This post spoke to me in more ways than one. Thank you so much for sharing your experiences. Oh, and Rise kombucha…. just discovered it this summer here in Ontario and I’m totally hooked! I need to figure out where I can purchase it by the caseload because I’m totally addicted!!

    • Rise Kombucha rocks my world! I’m totally addicted to them all but in particular to the GInger flavor. Blessing or a curse, who knows but they ferment and bottle five minutes from my home, easily satisfying my addiction!

  4. What a great post! It could not have come at a better time for me. Very inspiring. Thanks for sharing your story.

  5. Love this post! I’m currently stuck in that “what path should I take” phase… actually, I think I’m always in it. I hope to see the right direction soon and really start living!
    Love this line –> “The opposite of courage is not cowardice, it is conformity.” – so, so true.

    • This is a tricky one because you may never get a clear answer to “what path should I take?” Instead you may get an answer for a question you didn’t even ask directly: “What path should I NOT take?” This was my experience. Although scary, it was worth listening to what I should not do.

      Good luck!

  6. Not going to lie…this post made me cry…

    I keep “shoulding” on myself and can’t seem to break the cycle. I’ll keep trying though :)

  7. Well said. I’m smiling ear-to-ear…this is very inspiring! Congrats on your journey+contentment so far! Thank you for sharing your thoughts.

  8. Wow, thank you everyone for such encouraging comments on my post. It’s touching to know that my personal journey hits home with a few of you.

  9. This is so beautiful, touching, and most importantly inspirational! I’m stuck right now on a path that feels wrong in all sorts of ways, but I’m just too afraid to make a change. It’s difficult and my thoughts always come back to having the job that I’m “supposed” to have and money issues. Your story gives me hope :)

    • I’m glad my experience gives you hope. One poem that really influenced me and that I continue to come back to is below. It is a reminder to not give in to fear, but rather to choose love. Hope you enjoy it and that it sheds light on your path like it did mine.

      The Choice for Love (by Emmanuel)

      What does the voice of fear whisper to you?
      Fear speaks to you in logic and reason.
      It assumes the language of love itself.
      Fear tells you, “I want to make you safe.”
      Love says, “You are safe.”
      Fear says, “Give me symbols. Give me frozen images. Give me something I can rely on.”
      Loving truth says, “Only give me this moment.”
      Fear would walk you on a narrow path promising to take you where you want to go.
      Love says, “Open your arms and fly with me.”
      Every moment of your life you are offered the opportunity to choose-
      Love or fear,
      To tread the earth or to soar the heavens.

  10. I love your story! I am going through a similar experience right now — I quit my communications job after working in that field for about a year, and now I am substitute teaching, even though my degree is in Comm. I like it though! I had to stop listening to what society was telling me to do, and just find some peace within myself. I might not want to teach forever, but it got me out of a desk job, and now I’m happier.

    • That’s awesome Emily! You’re right, you might not want to teach forever, as I may not want to teach forever also. One thing I realized/am realizing is that when we get out of school we feel pressured to find a job that we think we’ll keep for decades. That’s old school. Nowadays the average length of time a person keeps a particular job is four years. As a result, I encourage people to do something they absolutely love and/or have fun doing since it’ll only be for a few years. When we shift our perspective in this way, we have nothing to lose!

  11. Dawn, like the other commenters here, you seriously hit home with me. This post was amazing, and I needed it SO much! I am facing a big life decision right now and I’m having such a hard time with it. There are so many “what ifs” and “if I do this, then that will happen. If I don’t do that, this will happen” etc, etc. It’s comforting to know that I really am not alone and there are so many others who are sharing the same feelings that I am right now.

    “I sat on my meditation cushion. I vowed not get up until I found an answer to my (desperate) question What do I do?” I feel like I try doing this same thing quite often, but still don’t come to conclusions! Maybe I’m just super indecisive! Ha! Anyways, thank you so much for sharing your story with us. I know that it has helped many people.

    Leanne, your site is so inspiring! Have a great day.

    • Hi Andrea,

      Thanks for reading and I’m happy you enjoyed the post. Like I mentioned to YogiCrystal, maybe the “conclusions” are already presenting themselves in your meditation but they are so subtle that they’re easy to miss. In that case, you might just need to re-word the “question” you’re looking for an answer to.

      Hope this makes sense and helps somewhat. Keep listening and your heart will eventually speak!


  12. Dawn,

    I’ve left this post open on my desktop for a few days now and I keep re-reading it. Right now, I’m there with your 2006 self.. PR job, empty feeling, and all. It’s hard to be patient, but I’ve taken some baby steps toward a new journey (starting yoga teacher training this September), and I really hope my story unfolds somewhat the way yours did. This post gives me much hope. Thanks so much for sharing. :)

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