Meal Planning Giveaway!

Thank you everyone for participating! The winners for this giveaway are: Suzanne, Amanda and Shelby. I’ll email you ladies in a few!


Real Meals Meal Plan Subscription Program is going on its third month of delivering healthy meal plans. To celebrate, I thought it’d be fun to do a little giveaway.

What is Real Meals?

It’s a 7 day meal plan that subscribers receive on a weekly basis. They learn how to nourish their body with healthful, home cooked meals that don’t require a lot of prep work or complicated ingredients.

  • learn how to incorporate whole, unprocessed ingredients into your daily routine
  • stay organized and focused at the grocery store with a printable shopping list, complete with required amounts of each ingredient

Dietary restrictions

  • plans are suitable for gluten-free, dairy-free, and peanut-free diets
  • an allergen guide accompanies each plan and highlights vegan, vegetarian, sugar-free, corn-free, and nut-free recipes
  • many recipes are easily made vegan with substitution recommendations throughout

What to expect

Receive an email every Tuesday with the week’s plan. Each plan comes with with:

  • Enough breakfast, lunch, dinner and snacks to last 7 days
  • Organized shopping list complete with required amounts of each ingredient
  • Cooking tips
  • Make-ahead suggestions
  • Printer-friendly recipes and guides
  • Easy-to-follow instructions
  • Healthful ingredient tips
  • Vegan and grain-free substitutions

Download yourself a free copy of Real Meals here.

The giveaway

Enter for a chance to win:

  • 1 month free subscription to whole food eats weekly meal plans

3 winners will be selected!

Open to all countries and those who already have a subscription.

How to enter

Receive up to 3 entries by:

  1. Tweet it: You could say something like, I want to win 1 month of healthy #glutenfree meal plans from @be_healthful
  2. Pin on Pinterest
  3. Comment: What do you look for in a meal plan? If you’ve never considered meal planning, do you prepare meals ahead of time or just wing it?

Please leave a *separate comment* for each entry!

The giveaway will be open until Sunday May 6 with the winner announced on Monday May 7.

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