Healthful Hints: The Worst Sweeteners

We’ve talked about healthy alternative sweeteners but now it’s time we chatted about the worst.

You may be surprised to learn which popular sweetener made the list, what ingredients are in common laboratory sweeteners, and what they can potentially do to our bodies.

 

Notes:

My favorite snacks that use healthy alternative sweeteners:

Grain-free Ginger Spice Muffin Tops

Grain-free Apple Pancake Cobbler

Caramel Apple Green Smoothie

 

Raw Spirulina Energy Crunch Bars

 

 What are your favorite meals or snacks that use healthy alternative sweeteners?

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