Healthful Hints: Everything You Need to Know About Palm Sugar


Healthful hints is back again, and today we’re talking coconut sugar.

We’ve chatted about why I choose coconut sugar over agave nectar, I’ve used it in small amounts during my candida adventures, and many of my reduced sugar recipes call for it… but what is coconut sugar exactly, and what’s so special about it?

You have to click ‘play’ to find out! ;)

httpv://www.youtube.com/watch?v=EH0eSCzk8ek

Notes

Some of my favorite recipes using coconut sugar:

Vegan Banana Bread Animal Crackers

Gluten-free + Vegan Gingersnap Cookies

Grilled Mini Inside Out Apple Pies

Have a sweet day!

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