Wednesday, November 16, 2011

Food Journaling Challenge

by Leanne Vogel (Healthful Pursuit) on November 16, 2011

We’re conditioned at a very young age to believe that if we follow the food pyramid/plate, we’re going to be a-ok nutritionally; but I got news for you, what’s good for you is not necessarily going to be good for me. You may do better on a vegan diet than I ever will, my body…

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