Wednesday, October 19, 2011

Healthful Hints: Transitioning to a Fall Diet

by Leanne Vogel (Healthful Pursuit) on October 19, 2011

Each of the four seasons offer specific practices and wisdom that can translate into positive changes to our diet. Staying attuned to the current season benefits our health, overall well-being, and gives us an excuse to eat more pumpkin. mmm pumpkin. Any guesses on what my favorite fall food is? In this episode of Healthful Hints we’re chatting…


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