I want...
Weight LossMonth: June 2011
I am Fit
I was blown away with the amount of feedback all of you left on Saturday’s positive affirmations project post. Some included: Chelsea: I believe in myself everyday and on days I don’t it’s only because I know I’m not pushing myself to be my best. When that happens I get up and do something about…
Pumpkin Pesto Pasta + Grapefruit Cranberry Fizz
We had quite the productive weekend! Kevin has been working with our neighbors on our many ongoing backyard projects. By the end of the week we should have a fence, full deck [with stairs!], grass, trees, and a fire pit! Before: Progress: Stopping for a much needed Corona. I couldn’t be more excited to finally…
Positive Affirmations
It wasn’t until recently that I noticed how often I spoke down to myself. From thinking I wasn’t good enough, that I couldn’t accomplish the task at hand, or that someone was better than me. I told myself these things without a second thought. Negativity and self sabotage had become such a huge part of…
Healthier (and cheaper) Iced Cappuccino
If you follow me on Facebook or Twitter, then you know that I don’t necessarily support the amount of coffee our society drinks. At over 400 billion cups consumed per year, coffee is the most popular drink in the world. Sadly, it shouldn’t be like this. In large amounts, coffee… reduces fertility. More than one…
Supplements: Essential vs. Nice-to-have
A bunch of you have asked what my supplement regime is, so I thought it’d be fun to talk about supplements as a whole and delve into the ones I use and why. As much as I’d love to believe that money grows on trees, it doesn’t. So when it comes to having a conversation…
Dinner in 10: Jalapeno Chicken Quesadilla
How is it June already? Are you enjoying the same nice weather that we’ve been having these last couple of days? I am so happy I ended up extending my vacation by a couple of days in hopes of getting caught up on things. I’ve been busy cleaning the house, putting away laundry [it never…