personalTHUMB

Journey To Health: 6 Years To Find Myself

My birthday is coming up in exactly 40 days, not like I’m counting or anything. I’m turning the …

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strawberrycupsTHUMB

4 Ingredient Itty Bitty Strawberry Coconut Tarts

I’m constantly wracking my brain over what treats I can make that Kevin will actually like. He’s a …

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misobowlTHUMB

Coconut Curry + Miso Gravy Luscious Bowls

Two of my many cleanse goals are to… Eliminate my evening grazing and prepare myself a proper dinner. …

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cinnamonbreadTHUMB

Cinnamon Raisin Flatbread

Yesterday was a really, really good day. It started off with a Sleepy Berry Fiberlicious Smoothie – there’s …

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appleballs

Candy Apple Macaroons + Sugar Reduced Journey

We had some very mixed feelings about carob yesterday. I had no idea that people could hate carob, …

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carobpuddingTHUMB

Sweet Potato Carob Rice Pudding

My mind was going a mile a minute yesterday. There’s lots of change, opportunity, and set backs brewing …

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gingerfryTHUMB

Black Bean and Ginger Pasta Fry + Spring Cleanse Plan

Yesterday was great. Kevin and I made pasta and watched movies all night long. Back to the grind …

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bulkbarnTHUMB

Bulk Barn <3

Gosh yesterday was fun. A couple of ladies from work and I  headed to the new Bulk Barn …

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goldilocksconeTHUMB

Goldilocks Scones

Happy Thursday everybody! What do you have planned today? On my to do list this morning: shoveling the …

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lemonballsTHUMB

Raw Cashew Lemon Drops + Cleansing

Spring has sprung! [says the girl with 6 inches of snow on her front lawn] The birds are …

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coconutmuffinTHUMB

Coconut Muffin Tops

It’s time that I explain why I LOVE coconut and use it in so many of my recipes. …

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currycrackersTHUMB

Coconut Curry Socca Crackers

I can’t believe a month has past since I started working with my running coach. Oh how time …

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applemilletTHUMB

Apple Pie Millet Breakfast Casserole

I love taking photos of my food but never, never like this. I couldn’t get enough of this …

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carrotmuffinTHUMB

Carrot Raisin Nut Muffins

My day off yesterday was awesome! Sometimes we all just need a day to lay low and recharge. …

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frenchtoastTHUMB

Baked Coconut Cream French Toast

You guys are quite the encouraging bunch! Thank you all for your supportive messages yesterday. Parsley said “remember, …

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